This week's training.

It's been a while since I posted, that due to a few things, the main one being that last year was one where I didn't really do many races.

Well this year started well, but then some personal issues cropped up and training slipped and races were not attended due to not being ready. I'll go into that more in a future post.

so my targets for this year are the Wigan 10k in early September and the Abersoch Half Marathon in Early October.

because the races are so close together, I'm going to train for Abersoch and trust that Wigan takes care of itself.

At last year's Wigan 10k my time was 72 minutes, I'm confident that I can beat last year with my PB of 64:54 hopefully being in play as Wigan's a pretty fast course.

For Abersoch, I'm not so sure. I ran the Great North Run in 2:37 and Chester Half in 2:43. I'm aiming to break 2:30, but Abersoch is a hilly course, so it's gonna be interesting.

This week's Training is a 5K on Monday, 5K Thursday, 5K parkrun on Saturday and 10k on Sunday.

See you this time next week to let you know how it's gone.

Posted with Blogsy